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Morning Routine at Desert Spa

WELLNESS | Published on 18/04/2022
Optimizada back massage

Being on vacation gives you the opportunity to establish the best morning routine and invest in healthy habits, and of all the wellness activities to fill your trip, a day at Desert Spa Cabo allows you time to slow down and care for yourself. By booking a morning at the spa, you’ll set the tone for the rest of your day and the rest of your trip. Let these morning routine ideas inspire and prepare you for your time at Desert Spa.

Being Mindfully

The best morning routine begins by drawing your awareness and attention to the present. This practice of mindfulness can be done in many ways, and a few popular morning routine ideas include meditating, practicing deep breaths, journaling, or even taking a quiet walk. By making this a part of your spa day routine, you’ll enter Desert Spa Cabo already feeling calm and tranquil, and with your mind focused on the present, you’ll have an even richer full spa treatment.

Fuel Your Body

If you’re planning on a full spa morning, be sure to nourish your body with a healthy breakfast first. While you won’t want to eat anything too heavy, relish time sipping a cup of tea as you enjoy fresh tropical fruits and light pastries. Taking time for breakfast is always part of the best morning routine, so be sure to leave time for it before a full spa treatment at Desert Spa.

Consult with Spa Technicians

With so many unique signature treatments at Desert Spa Cabo, knowing what treatments to fill your spa day routine with can be tricky. When booking your spa morning, consult with the clinicians to find the right treatments to address your specific needs. Whether you have chronic aches or need to hydrate your face, they’ll know which services are right for you. Together, create a full spa treatment that will leave you feeling completely refreshed and rejuvenated.

Hydrotherapy Circuit

Your spa morning at Desert Spa begins with time in the full hydrotherapy circuit, moving between cold plunge pools and hot jacuzzis, from dry saunas to steam rooms. Alternating between hot and cold and wet and dry gets your blood vessels dilating and constricting as they pump blood throughout your body. This helps deliver oxygen to your muscles while removing toxins before your spa day routine.

Body and Facial Treatments

The Desert Spa treatments combine the power of nature and traditional healing techniques with modern spa innovations for services that are just as good for your body as they feel. Wrap up in the Blissful Body Cocoon, or dive into the Coconut Milk Immersion. After days on the sunny beach, the Desert Rose Replenishing Facial and Relaxing Massage will leave you moisturized and refreshed.


When you slip out of your spa robe and back into regular clothes, don’t rush off. Since your body is still absorbing all the benefits of your spa treatments, take some time to curl up in your resort suite with a good book or lounge in the shade by the pool before sitting down to a leisurely lunch of fresh seafood and tropical produce.

These morning routine ideas help you get the most out of your spa experience, but even when you're back in your own home, you can apply these practices. Whether you take five minutes to meditate before heading off to work or indulge in a face mask on the weekends, these practices will make you feel and look your best.

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