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WELLNESS

Benefits of Doing Yoga on the Beach

You can enjoy some of the health benefits of yoga anywhere in the world, whether you practice in your home or in a studio, but there are some benefits you can only find on the beach. Throughout…

Published on 07.11.2019

WELLNESS

5 reasons you should be vacationing by the beach

If you haven’t already heard, there are a ton of benefits of going to the beach. From the effects of sunlight to the much-needed minerals in the water, the benefits of the beach are far reaching…

Published on 23.07.2019

WELLNESS

Is Vacation Good for Your Health?

The majority of adults don’t take advantage of their full vacation time, working more days than they have to, and even fewer give themselves the permission to indulge in a vacation with the time they…

Published on 28.03.2019

WELLNESS

Detox Your Mind on Vacation

Taking a vacation and retreating away from the hectic to-do lists and endless errands of everyday life is one of the many ways to start a mental detox. A simple mental detox meaning is to refresh your…

Published on 10.01.2019

WELLNESS

The Top 3 Spa Treatments for Men

A trip to the spa isn’t just a luxurious indulgence for the ladies. It’s a time for gentlemen to receive therapies and services that will increase their own physical and mental wellbeing. With …

Published on 07.11.2018

WELLNESS

The Benefits of Getting a Cabo Massage

The benefits of massage are plentiful no matter where you are, but when you couple them with a relaxing vacation in Cabo, Mexico, your bound to magnify the soothing results. With a number of local…

Published on 09.08.2018

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